About
SolSoma
SolSoma was created from a desire to help people slow down and reconnect with their bodies. In a world where daily life is often fast-paced and screen-focused, it’s easy for tension, discomfort, and stress to build up over time. Through massage therapy and yoga, SolSoma supports relaxation, recovery, and nervous system balance. Helping you return to a more grounded state.
About me
Hello,
I’m Jade, the founder of SolSoma, a massage therapist and yoga instructor. I am certified through La Fédération Québécoise des Massothérapeutes Agréés and a member of the Canadian Yoga Alliance.
My work focuses on helping clients manage muscle tension, discomfort, and stress through massage therapy adapted to their needs, with sessions that can be more targeted or focused on overall relaxation.
Alongside massage therapy, I offer gentle, accessible yoga classes centered on relaxation, stretching, and mobility.
Massage Therapy
Massage therapy supports the body in releasing tension, improving circulation, and settling the nervous system. Each session is tailored to your needs in the moment, whether that’s focused work on specific areas or a general, more relaxation-focused experience.
Swedish Massage
60 Minutes
90 Minutes
Experience the calming benefits of a Swedish massage, designed to promote relaxation while easing muscle tension. Using smooth, flowing techniques and light to moderate pressure, it can be tailored to help you unwind or gently target areas of discomfort.
Prenatal Massage
60 Minutes
90 Minutes
Designed for pregnancy, this gentle massage encourages deep relaxation while helping to reduce physical discomfort. Each session is adapted to your body’s changing needs, creating a sense of calm and ease.
New Service Coming Soon
Deep Tissue Massage
60 Minutes
90 Minutes
Deep tissue massage focuses on relieving chronic tension and tightness held in deeper muscle layers. Through slow, sustained pressure, it works into specific areas of restriction to help reduce pain and restore mobility.
New Service Coming Soon
Enhance your session with aromatherapy.
Available at no additional cost, essential oils are blended into your massage oil. Aromatherapy can help promote relaxation, ease tension, and support a sense of balance. You’ll receive the list of available blends in your confirmation email and can choose your preference at your appointment.
Yoga Classes
Restorative and gentle yoga classes coming soon...
Get in Touch
